Oh my goodness what a two days. To begin with, our first official training with Tim at Well Star was yesterday. It was Brutal to say the least. First we had to walk a mile on their track. THEN he made us walk the stairs of the parking garage. We are talking 6 floors and 135 stairs. Yes, I counted them. I had a hard time on that one. I was the last to make it up. In fact, our trainer came up to me and encouraged me with this statement, "The last team to go up these stairs, you want to know who was the last one up? Joan, and she went on to win the competition." That was all I needed to get me all the way up those stairs. Once down, we went back inside and did four circuit exercises with an exercise ball and weights. It was torture, but I made it through to the end.
He also informed us that if he or any of his staff caught anyone taking an elevator either in the center or the parking garage, that the entire team would have to walk to the top of the parking garage stairs. Needless to say we all promised not to do it. those stairs are killer.
This morning at 5am I was at MY gym to meet with my trainer there. I must be determined to get to the gym at 5am. I am not an early morning riser. Another killer workout and I am feeling the pain right now. But it's a good pain. This had better be worth it. LOL I am so determined and if I end up on the couch next week I will be very disappointed. It won't be from lack of doing what I need to do.
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