Uh oh. Having one of those "I don't give a crap" kind of mornings. Not good for me. Scales don't seem to be moving even though I have been working my arce off. Yesterday at training Tim had us walk our usual 1 mile warm up, then it was up the dreaded stairs ON OUR HANDS AND FEET, then suicides, arm curls, weight lifts, crunches and side runs. A rough but feel good morning workout. So why am I feeling own today? Sheesh! I don't know.
I am starting (as per usual) to feel down about next week's weigh in. I know I won't have much loss because the inches have been coming off. I need to really heat things up and cut down on what I am eating so that I can see a few pounds gone by Tuesday. Not feeling real good right now. Oh well, if I am in the bottom two this time (which is highly lighlky) I will deal with it and take it as it comes. At least I know what I have to do to get this weight off once and for all.
I am walking in the Stides Atlanta with Curves this weekend so that will be a three mile that will help. It was either that or climb big and little Kennesaw mtns, but I don't think my Cardiolist will allow that. Will know tomorrow after my appointment. Just a bit scared about that prospect as much as I would like to do it. At least I will be getting exercise at the Strides walk. I think that would be safer for me considering.
Anyway, hopefully I will feel better after my workout this afternoon. I have to perservere if I am going to keep going.
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